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Last updated Jan. 26, 2012
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How to Cross-Country Ski
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Don’t let another winter go by without trying cross-country skiing. It’s one of the most awesome conditioners, not only building a strong heart and muscles, but capable of burning over 650 calories an hour. It’s also a fabulous way to get out and appreciate the fresh air, spend time with family and friends and discover new areas. This L.L. Bean video tells you what you need to know to get going.
